Best Sleep Trackers of 2025
We've tested dozens of sleep trackers to bring you the best options for accuracy, comfort, battery life, and app integration. Whether you’re looking for lab-level data or casual nightly insight, these picks are designed to fit your lifestyle and your pillow.
🥇 Oura Ring Gen 3
Minimalist, accurate, and comfortable — the Oura Ring Gen 3 is the most complete sleep tracker we've seen. It offers advanced sleep staging, readiness scores, and impressive battery life inside a sleek, discreet ring.
- ✔️ 7-day battery life
- ✔️ Highly accurate sleep stages
- ✔️ In-app trends and readiness scoring
Whoop 4.0 Band
Fitness-forward sleep tracking with HRV, recovery, and strain analytics. Monthly subscription required.
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Fitbit Sense 2
Great value for everyday users — tracks sleep stages, snore detection, and connects with the Fitbit app.
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Apple Watch Series 9
Built-in sleep tracking for iOS users with seamless Health app integration and SpO2 tracking.
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